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Real Food, Real Numbers: Free Macro Guide 2025

Want to make better food choices?

Download my free ebook that breaks down the protein, carbs, and fats in everyday foods. Stop guessing about your nutrition – we’ve done the macro math for you! From breakfast staples to dinner favourites, discover the exact macronutrient content of common foods in this easy-to-follow guide. Grab your free copy now and start making informed decisions about your diet.

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