James Darlington
Personal Trainer | Coach
32+ Years of Gym Experience | Penarth & Cardiff
Weight Lifting Fundamentals Quiz
Test your knowledge of weight lifting basics
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Ready to start your fitness journey?
With over 32 years of experience, I can help you master proper form, push beyond your limits, and achieve real progress.
Visit: www.jamesdarlington.co.uk
Serving Penarth & Cardiff | 1-to-1, Partner PT & Online Training Available
